Weight Loss Buddy

One of the keys to a successful diet is to have a support system. Our contest is a loose support system, but since everyone is anonymous you may not be getting as much support as you need.

Benefits to a weight loss buddy:

1. Share your successes and struggles
2. Hold you accountable for your actions
3. Someone who understand what you are going through
4. Share tips, food finds and recipes
5. Work out together
6. A kind ear to listen
7. Motivation to stay on track

Want to be matched up with a weight loss buddy in our contest? Leave a comment or email Patrice to be matched up!